Activities
							 The activity feature is where users can track their steps and exercises.  These can be recorded manually in your portal account or you can sync a device to ...
						  
						
						Mon, 15 Jul, 2024 at 10:46 AM
					
							    In the event that you need to make a correction to your activities or steps, you can modify these from your account.    To do so, you may delete an entry...
						  
						
						Mon, 15 Jul, 2024 at 10:47 AM
					
							   Walking 876 Steps/10 min Aerobics-high impact 1,760 Steps/10 min Aerobics-low impact 1,320 Steps/10 min Baseball 625 Steps/10 min Basketball 2,000 Steps/1...
						  
						
						Tue, 28 May, 2024 at  3:35 PM
					
							 Steps can be added to the portal manually or via syncing a smart device.  If you have a smart device synced, your steps will automatically update your recor...
						  
						
						Mon, 15 Jul, 2024 at 10:48 AM
					
							 Would you like to know your personal progress?        Hover over your profile Avatar/image.  Select History   Select the report you would like to see  
						  
						
						Mon, 15 Jul, 2024 at 10:52 AM
					
							 Overview  The Goals widget is a helpful tool to help you set and track your personal and wellness goals. You can find this widget on the portal's Track ...
						  
						
						Mon, 7 Apr, 2025 at  1:13 PM
					
							 How to Manually Track Activities   Overview  Instructions  Troubleshooting      Overview  Use the Minutes of Activity widget on the Track page when you do s...
						  
						
						Thu, 19 Jun, 2025 at  9:16 AM